MINDFULNESS@MODERNA: The Power of Enhanced Awareness
Winter 2023
Body Scan Recording (12 minutes)
Focused Attention Meditation (15 minutes)
Mindful Breathing (10 minutes)
Mindful Walking Practice (12 minutes)
MINDFULNESS@MODERNA: The Power of Enhanced Awareness
Winter 2023
Body Scan Recording (12 minutes)
Focused Attention Meditation (15 minutes)
Mindful Breathing (10 minutes)
Mindful Walking Practice (12 minutes)